I absolutely hate fatigue. Especially if I haven’t done anything to cause it. Many people don’t understand fatigue, they think being tired is fatigue. Fatigue is feeling overtired, with low energy and a strong desire to sleep that interferes with normal daily activities.
I have been nursing my knee, so I haven’t done much at all. I went to a paint class last night, but sat on my butt most of the time.
Today my knee hurts badly when I thought it was getting better. So elevating and icing the knee has been beneficial since I could also sleep. I’ve spent most of the day sleeping or reading.
And I am still tired. I wish there was something I could take to stop fatigue, but if it’s out there my doctor hasn’t suggested it.
Love, Peace and Light! Rita