Feeling Better

After months of an upper respiratory/sinus infection, I am starting to feel better just in time for allergies to take over. Despite that I feel better.

My husband and dogs.

I have enough energy to exercise again. I have enough energy to clean a bit. Hopefully the better shape I get in the more my energy will come back.

Why do I feel better aside from having gotten over the infections? It turns out my vitamins B and D were low. Being back on a multivitamin and B-Complex has helped.

I began yoga again and walking on the days I don’t do yoga. Hopefully, soon I can fit in my smaller clothes. If not I’ll be good as long as I feel better.

My migraines are under control with the help of Emgality. The Meniere’s acts up and affects my balance. I still rest when we plan outings. It helps me to enjoy myself. And that is what’s important living life. Rest on the bad days and enjoy the good and so-so day.

Love, Peace and Light! Rita


Published by My Crazy Life

My husband, Ralph, and I are on an amazing adventure together. We’d like to share our life with you. We are determined to enjoy our life despite my health issues. I have Ménière’s Disease, migraines, asthma, Fibromyalgia, Lichen Sclerosis and osteoarthritis. My goal is to help others see they too can lead a wonderful life.

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