Vertigo awakened me several times throughout the night. It’s 5 am and I am still having the occasional spin. My head is wonky and I am seeing trails when I move something in front of my face.
I should have known when my tinnitus ramped up in volume and changed to a kind of test tone sound that something was up.
This isn’t what I had planned for my day. Hopefully it won’t alter my plans too much. I may need to choose a gentler yoga video to do today or maybe Adrienne’s desk yoga. Hopefully, I can write without problems. My glasses have blue light filter lenses, so the screen shouldn’t affect me.
That’s my morning so far. I hope the day gets better. Love, Peace and Light! Rita
