Vertigo awakened me several times throughout the night. It’s 5 am and I am still having the occasional spin. My head is wonky and I am seeing trails when I move something in front of my face.


I should have known when my tinnitus ramped up in volume and changed to a kind of test tone sound that something was up.

This isn’t what I had planned for my day. Hopefully it won’t alter my plans too much. I may need to choose a gentler yoga video to do today or maybe Adrienne’s desk yoga. Hopefully, I can write without problems. My glasses have blue light filter lenses, so the screen shouldn’t affect me.

That’s my morning so far. I hope the day gets better. Love, Peace and Light! Rita

Published by My Crazy Life

My husband, Ralph, and I are on an amazing adventure together. We’d like to share our life with you. We are determined to enjoy our life despite my health issues. I have Ménière’s Disease, migraines, asthma, Fibromyalgia, Lichen Sclerosis and osteoarthritis. My goal is to help others see they too can lead a wonderful life.

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