Today we are heading to Lake Mead area to look for Bald Eagles. I don’t know if we’ll see any, but it’s the adventure that I need, that we both need.
I think I mentioned that I have committed to increasing my steps during the month of February. I have been walking with Ralph daily, well except that one day I thought my head was going to explode. Thankfully it didn’t and I managed to get my steps in in the house. Sometimes my head can’t handle the light.
I am excited for this adventure. Ralph and I used to take adventures all the time. I am not sure why we stopped. I stopped everything… could be depression. That little buggard sneaks up and you don’t realize it at all. It would explain the moodiness, the insomnia and the lack of caring about little things.
I have other things in motion to invest in myself too. I will speak more on that in a future blog. I shelled out a bunch of money toward this, so hopefully you will see the results this year.
Now I need to begin yoga again or maybe Tai Chi since that won’t involve me pushing on my shoulder. Yes, though I have full range of motion in my shoulder, I still have pain and I think all the planks, downward dogs, etc could be detrimental to it.
Love, Peace and Light! Rita