Anyone else suffering from migraines lately? I am sure it’s our crazy weather in the Vegas valley. Wind, rain, snow (yes, we had snow in Vegas.), rain… it’s been nuts. My head has been feeling awful. My body wasn’t far behind.
None of my daily meds, nor vitamins were working on the migraine. The rescue med didn’t cut it either. I think maybe sleep might have helped, but I am not a great sleeper.
Today is the first day my head isn’t throbbing. I wish I could say I am feeling great, but now my ears are screaming. Tinnitus is off the charts right now. I did get up and walk with my husband and the dogs after months of not doing anything.
I am committing to recording my daily step count each day during the month of February. It’s not a competition, just a personal challenge. Yesterday I managed 3609 which was better than the day before and I didn’t leave the house as I wasn’t feeling well. Today I will beat that as I took an actual walk around the block. Join me if you want
Love, Peace and Light! Rita
