The stress from the past few days must be catching up. I woke to vertigo. Fortunately, it was a short bout. Unfortunately, Meniere’s is not done with me.
These mini spins have visited me throughout the night. And they affect my balance in between. I walk like a drunk even more than my usual tipsy self. I need to bring the rollator upstairs for nights like this one. I was able to make it their grasping onto walls and doors.
Have I said one of my biggest triggers is stress? So I should not be surprised about the episode.
I stood between the door jam to do my squats today, but I got them accomplished.
Love, Peace and Light! Rita