What I’ve Been Doing

Physical Therapy started with moist heat therapy. I did some exercises… Therapy ended with a massage. That’s my kind of therapy. Yes, masks are required.

I have been doing my therapy on my own, though I’ve been sorer since beginning. I need to get this arm to straighten up. In order to do so… I need to move it!

It is getting easier though it hasn’t been that long. I still cannot raise it up without assistance. Though I did it with a gadget in therapy today.

I almost forgot to tell you. I saw the hand surgeon yesterday. I don’t need surgery. I have Dupuytren’s Nodules which isn’t as bad as a contracture. It shouldn’t cause me anymore problems than it already has. The arthritis is the main problem. She recommended I get into see a rheumatologist.

So that is what I’ve been doing. Sorry I’ve been neglecting my blog. How are you?

Love, Peace and Light! Rita


Published by My Crazy Life

My husband, Ralph, and I are on an amazing adventure together. We’d like to share our life with you. We are determined to enjoy our life despite my health issues. I have Ménière’s Disease, migraines, asthma, Fibromyalgia, Lichen Sclerosis and osteoarthritis. My goal is to help others see they too can lead a wonderful life.

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